Calories In Yoghurt, Soy Based, Berry Flavoured, Regular Fat (Approx. 3%)

Calories in Yoghurt, soy based, berry flavoured, regular fat (approx. 3%)

There are 99 calories (416 kilojoules) in 100 grams of Yoghurt, soy based, berry flavoured, regular fat (approx. 3%). 100g of Yoghurt, soy based, berry flavoured, regular fat (approx. 3%) contains 13g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 99
  • Total Fat (g) 4
  • Saturated Fat (g) 0
  • Kilojoules 416
  • Sodium (mg) 55
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 13
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 4




About This Food

This Nutrition Information is for Yoghurt, soy based, berry flavoured, regular fat (approx. 3%). Were you looking for Yoghurt, soy based, vanilla flavoured, reduced fat (approx. 1%), Yoghurt, Symbio Probalance, Assorted Fruits, Low Fat, Fortified, or Yoghurt, tropical fruit or fruit salad pieces or flavoured, low fat ( instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, soy based, berry flavoured, regular fat (approx. 3%) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, soy based, berry flavoured, regular fat (approx. 3%)

There are 99 calories, equivalent to 416 kilojoules, per 100 grams of Yoghurt, soy based, berry flavoured, regular fat (approx. 3%). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, soy based, berry flavoured, regular fat (approx. 3%)

Each 100g of Yoghurt, soy based, berry flavoured, regular fat (approx. 3%) contains 13g of carbohydrates, and 4g of protein.

Fat, Sugar and Sodium in Yoghurt, soy based, berry flavoured, regular fat (approx. 3%)

Each 100g of Yoghurt, soy based, berry flavoured, regular fat (approx. 3%) contains 4g of fat, and has no saturated fat. That same food portion has 55mg of sodium and 8 grams of sugar.

Quick Hint

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A Note about How Many Calories there are:

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