There are 116 calories (486 kilojoules) in 100 grams of Yoghurt, berry flavoured, regular fat (~3%), added cereals. 100g of Yoghurt, berry flavoured, regular fat (~3%), added cereals contains 16g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
116
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
486 -
Sodium (mg)
51 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
1 -
Sugars (g)
14 -
Protein (g)
5
About This Food
Yoghurt with berry pieces or flavour and added cereals. Prepared by culturing full fat cows milk, resulting in a thickened, tangy yoghurt. Formulated to have a fat content of approximately 3%.
calcount sourced the nutrition information for Yoghurt, berry flavoured, regular fat (~3%), added cereals from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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