Calories In Yoghurt, Berry Pieces Or Flavoured, Regular Fat (~3%)

Calories in Yoghurt, berry pieces or flavoured, regular fat (~3%)

There are 95 calories (401 kilojoules) in 100 grams of Yoghurt, berry pieces or flavoured, regular fat (~3%). 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%) contains 12g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 401
  • Sodium (mg) 60
  • Alcohol (g) 0
  • Cholesterol (mg) 10
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 5






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About This Food

This Nutrition Information is for Yoghurt, berry pieces or flavoured, regular fat (~3%). Were you looking for Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates, Yoghurt, berry pieces or flavoured, with added fruit juice, reduced fat (~2%), or Yoghurt, dessert flavoured, low fat ( instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, berry pieces or flavoured, regular fat (~3%) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, berry pieces or flavoured, regular fat (~3%)

There are 95 calories, equivalent to 401 kilojoules, per 100 grams of Yoghurt, berry pieces or flavoured, regular fat (~3%). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, berry pieces or flavoured, regular fat (~3%)

Each 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%) contains 12g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Yoghurt, berry pieces or flavoured, regular fat (~3%)

Each 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%) contains 3g of fat, including 2g saturated fat. That same food portion has 60mg of sodium and 12 grams of sugar.

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A Note about How Many Calories there are:

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