Calories in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

Calories in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

There are 86 calories (363 kilojoules) in 100 grams of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates. 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 10g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 86
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 363
  • Sodium (mg) 70
  • Alcohol (g) 0
  • Cholesterol (mg) 10
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 5






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About This Food

This Nutrition Information is for Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates. Were you looking for Yoghurt, berry pieces or flavoured, with added fruit juice, reduced fat (~2%), Yoghurt, dessert flavoured, low fat (, or Yoghurt, dessert flavoured, reduced fat (~1%) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

There are 86 calories, equivalent to 363 kilojoules, per 100 grams of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

Each 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 10g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

Each 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 3g of fat, including 2g saturated fat. That same food portion has 70mg of sodium and 10 grams of sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Yoghurt, Berry Pieces Or Flavoured, Regular Fat (~3%), Added Omega-3 Polyunsaturates. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.