Calories in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

There are 86 calories (363 kilojoules) in 100 grams of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates. 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 10g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates. Were you looking for Yoghurt, berry pieces or flavoured, with added fruit juice, reduced fat (~2%), Yoghurt, dessert flavoured, low fat (, or Yoghurt, dessert flavoured, reduced fat (~1%) instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

There are 86 calories, equivalent to 363 kilojoules, per 100 grams of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

Each 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 10g of carbohydrates, and 5g of protein.

Fat, Sugar and Sodium in Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates

Each 100g of Yoghurt, berry pieces or flavoured, regular fat (~3%), added omega-3 polyunsaturates contains 3g of fat, including 2g saturated fat. That same food portion has 70mg of sodium and 10 grams of sugar.

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A Note about How Many Calories there are:

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