Woolworths Slow Cooked Lamb Shanks Meal has 577 calories (2416 kilojoules) per half packet (400g) serve. Use the Woolworths Slow Cooked Lamb Shanks Meal Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
144
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
604 -
Sodium (mg)
198 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
17
About This Food
This Nutrition Information is for Woolworths Slow Cooked Lamb Shanks Meal. Were you looking for Woolworths Slow Cooked Pork Shoulder With Bbq Sauce, Woolworths Slow Cooked Pork with Potato Mash, Carrots and Gravy Meal, or Woolworths Smoked Almonds instead? You can easily search for different foods with calcount’s search box.
Woolworths Slow Cooked Lamb Shanks Meal is a popular food product which is readily available in Australia. One 80g serving contains 115.2 calories (483.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Slow Cooked Lamb Shanks Meal
There are 2 grams of carbohydrates, including 1g sugar in 100 grams of Woolworths Slow Cooked Lamb Shanks Meal.
Protein and Fat in Woolworths Slow Cooked Lamb Shanks Meal
Each 100g of Woolworths Slow Cooked Lamb Shanks Meal contains 17 grams of protein and 8 grams of fat. There are 3g of saturated fat included.
Sodium in Woolworths Slow Cooked Lamb Shanks Meal
There are 198mg of sodium per 100 grams of Woolworths Slow Cooked Lamb Shanks Meal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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