Calories in Coles Lamb Shanks With Red Wine Sauce Made Easy Slow Cooked

Calories in Coles Lamb Shanks With Red Wine Sauce Made Easy Slow Cooked

One serving of Coles Lamb Shanks With Red Wine Sauce Made Easy Slow Cooked typically contains around 271 calories. This dish is rich in protein with 20.5g per 100g serving, making it a satisfying and nutritious meal option for those looking to maintain a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 141
  • Total Fat (g) 5
  • Saturated Fat (g) 2
  • Kilojoules 588
  • Sodium (mg) 240
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21






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About This Food

There are 20.5g protein, 4.8g fat, and 2.8 grams of carbohydrates in 100g of Coles Lamb Shanks With Red Wine Sauce Made Easy Slow Cooked.

Coles Lamb Shanks With Red Wine Sauce Made Easy Slow Cooked Ingredients

Ingredients: Australian Lamb Shank (77%), Red Wine Sauce (23%) [Water, Red Wine (Red Wine, Preservative (Sulphur Dioxide)), Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Juice, Caramelised Sugar), Tomato, Tomato Paste, Olive Oil, Corn Starch, Onion Powder, Garlic Powder, Sugar, Salt, Dehydrated Carrot, Natural Flavouring, Yeast Extract, Natural Colour (Caramel 1), Oregano, Acidity Regulator (330)].

Coles Lamb Shanks With Red Wine Sauce Made Easy Slow Cooked Information

7+ Days Life: Guaranteed minimum product life for 7 days, excluding delivery day. Life highly likely to exceed minimum.COLES MADE EASY SLOW COOKED LAMB SHANKS IN RED WINE SAUCEColes Made Easy meal range is ready when you are. They’re new, delicious, ready to cook and made with 100% Aussie meat.

Made in Australia from at least 90% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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