One serve of Lite n Easy Slow Cooked Lamb Shanks weighs 335g and contains 392 calories, or 1640kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
-
Calories
117
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
490 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
10
About This Food
Lite n Easy Slow Cooked Lamb Shanks is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 117 calories (490 kilojoules) in 100 grams of Lite n Easy Slow Cooked Lamb Shanks.
Lite n Easy Slow Cooked Lamb Shanks Ingredients
Potatoes, Lamb (18%), Tomato Pulp (Tomato, Citric Acid), Carrot, Beans, Peas, Onion, Celery, Red Wine (Contains Preservative (220)), Ghee, Tomato Jam, Leek, Corn Starch, Egg, Cream, Salt, Butter (Contains Milk), Sugar, Olive Oil, Herbs, Garlic, Cheese (Contains Milk), Yeast Extract, Pepper, Lemon
Allergens
Egg, Milk
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A Note about How Many Calories there are:
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