One serve of Coles Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce contains 449 calories, which is the same as 1880 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
588 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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About This Food
This Nutrition Information is for Coles Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce. Were you looking for Coles Made Easy Slow Cooked Mexican Beef With Beans & Chilli, Coles Made Easy Slow Cooked Pork Ribs With Char Siu Sauce, or Coles Made Easy Slow Cooked Pork Shoulder With Apple BBQ Sauce instead? You can easily search for different foods with calcount’s search box.
Coles Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce
There are 141 calories (588kJ) per 100 grams of Coles Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce.
Carbs and Fat in Coles Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce
Each serve of Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce has 9 grams of carbohydrates and 15.4 grams of fat, including 6.4g saturated fat.
Protein and Sodium in Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce
One serve of Coles Made Easy Slow Cooked Lamb Shanks With Red Wine Sauce contains 65.6g protein and 768mg sodium. See below for ingredients and other details:
INGREDIENTS: Australian Lamb Shank (77%), Red Wine Sauce (23%) [Water, Red Wine (Red Wine, Preservative (Sulphur Dioxide)), Balsamic Vinegar (Red Wine Vinegar, Concentrated Grape Juice, Caramelised Sugar), Tomato, Tomato Paste, Olive Oil, Corn Starch, Onion Powder, Garlic Powder, Sugar, Salt, Dehydrated Carrot, Natural Flavouring, Yeast Extract, Natural Colour (Caramel 1), Oregano, Acidity Regulator (330)].
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A Note about How Many Calories there are:
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