Woolworths Mixed Leaf - Baby Spinach & Rocket

Calories in Woolworths Mixed Leaf – Baby Spinach & Rocket

100 grams of Woolworths Mixed Leaf - Baby Spinach & Rocket has 23 calories (98 kilojoules). There are 1 grams of carbs per 100g in Woolworths Mixed Leaf - Baby Spinach & Rocket. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 23
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 98
  • Sodium (mg) 21
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 3






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About This Food

This Nutrition Information is for Woolworths Mixed Leaf – Baby Spinach & Rocket. Were you looking for Woolworths Mixed Leaf Iceberg Lettuce Blend, Woolworths Mixed Leaf Leafy Mix, or Woolworths Mixed Nuts & Fruit instead? You can easily search for different foods with calcount’s search box.

Spinach (min. 50%), Rocket (min. 20%), Percentages may vary due to seasonal and processing variability. Veg a day: 1 cup = 1 serve of vegetables (1)(1) Australian Dietary Guidelines recommend 5 serves of vegetables per day.

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Food Energy in Woolworths Mixed Leaf – Baby Spinach & Rocket

If you were to add 80 grams of Woolworths Mixed Leaf – Baby Spinach & Rocket to your meal, your calorie count would increase by 18, equivalent to 78 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Mixed Leaf – Baby Spinach & Rocket

There are 3g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Mixed Leaf – Baby Spinach & Rocket.

Carbs, Sugar, and Sodium

100 grams of Woolworths Mixed Leaf – Baby Spinach & Rocket contains 1g carbohydrates, 1g sugar, and 21mg of sodium.



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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Woolworths Mixed Leaf – Baby Spinach & Rocket. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.