Calories in Woolworths Homebrand, Oat Bran, raw

Woolworths Homebrand, Oat Bran, raw has 36 calories (150 kilojoules) per tablespoon (10g) serve. Use the Woolworths Homebrand, Oat Bran, raw Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Homebrand, Oat Bran, raw. Were you looking for Woolworths Homebrand, Orange, Woolworths Homebrand, Orange and Mango, or Woolworths Homebrand, Orange Cream instead? You can easily search for different foods with calcount’s search box.

Woolworths Homebrand, Oat Bran, raw is a popular food product which is readily available in Australia. One 80g serving contains 288 calories (1200kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Homebrand, Oat Bran, raw

There are 50 grams of carbohydrates, and no sugar in 100 grams of Woolworths Homebrand, Oat Bran, raw.

Protein and Fat in Woolworths Homebrand, Oat Bran, raw

Each 100g of Woolworths Homebrand, Oat Bran, raw contains 20 grams of protein and 10 grams of fat. There is no saturated fat included.

Sodium in Woolworths Homebrand, Oat Bran, raw

There are 30mg of sodium per 100 grams of Woolworths Homebrand, Oat Bran, raw.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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