Wellness Road White Chia Seeds have 60 calories per serve, making them a nutritious addition to your diet. They are a good source of protein, healthy fats, and fiber, supporting healthy digestion. Use them in both savory and sweet dishes for a versatile and delicious boost of nutrition.
Nutrition Facts
Amount Per Selected Weight
-
Calories
397
-
Total Fat (g)
20 -
Saturated Fat (g)
3 -
Kilojoules
1663 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
23
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About This Food
Wellness Road White Chia Seeds has 60 calories, 3.42g protein, 2.96g fat (3g saturated), and 2.4g carbohydrates (including 0.06g sugars) per serve. SOURCE OF OMEGA-3^ HIGH IN FIBRE^ to support healthy digestion “Small with a slight crunch, mild in flavour and versatile for use in savoury and sweet dishes”
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A Note about How Many Calories there are:
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