One serve of Wellness Road Premium Lsa Meal contains 256 calories, which is the same as 1070 kilojoules. There are 7 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
514
-
Total Fat (g)
40 -
Saturated Fat (g)
4 -
Kilojoules
2150 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
23
About This Food
This Nutrition Information is for Wellness Road Premium Lsa Meal. Were you looking for Wellness Road Psyllium Husk Powder, Wellness Road Pumpkin Kernels, or Wellness Road Sesame Seeds instead? You can easily search for different foods with calcount’s search box.
Wellness Road Premium Lsa Meal is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Premium Lsa Meal
There are 514 calories (2150kJ) per 100 grams of Wellness Road Premium Lsa Meal.
Carbs and Fat in Wellness Road Premium Lsa Meal
Each serve of Premium Lsa Meal has 2.4 grams of carbohydrates and 20 grams of fat, including 2.2g saturated fat.
Protein and Sodium in Premium Lsa Meal
One serve of Wellness Road Premium Lsa Meal contains 11.3g protein and 23mg sodium. See below for ingredients and other details:
Linseed (75%), Sunflower Seeds (16%), Almond Meal (9%).
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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