There are 185 calories (772.48kJ) in a Approximately 50 serve of Coles Wellness Road LSA Meal. On a 100 gram basis, there are 543 calories in Coles Wellness Road LSA Meal. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 543
Total Fat (g) 46
Saturated Fat (g) 4
Kilojoules 2272
Sodium (mg) 35
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 21
About This Food
Coles Wellness Road LSA Meal has 185 calories, 7.24g protein, 15.47g fat (4g saturated), and 1.36g carbohydrates (including 0.65g sugars) per serve. HIGH IN FIBRE TO SUPPORT HEALTHY DIGESTION^ SOURCE OF PROTEIN FOR HEALTHY BONES^ A sweet, nutty blend of linseeds, sunflower seeds and almond meal. Add to smoothies, cereals, porridge or use in baking.
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