Coles Lsa Meal has 184.8 calories per serve. On a per 100 gram basis, Coles Lsa Meal has 543.54 calories (2272kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
Calories 544
Total Fat (g) 46
Saturated Fat (g) 4
Kilojoules 2272
Sodium (mg) 35
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 21
About This Food
There are 21.3g protein, 45.5g fat, and 4 grams of carbohydrates in 100g of Coles Lsa Meal.
HIGH IN FIBRE TO SUPPORT HEALTHY DIGESTION^ SOURCE OF PROTEIN FOR HEALTHY BONES^ A sweet, nutty blend of linseeds, sunflower seeds and almond meal. Add to smoothies, cereals, porridge or use in baking.
Packed in Australia from at least 84% Australian ingredients
You can find this food at Coles.
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