Calories in Wattle Valley Chunky, Rocket with Cashew and Parmesan

Calories in Wattle Valley Chunky, Rocket with Cashew and Parmesan

Wattle Valley Chunky, Rocket with Cashew and Parmesan contains 408 calories in one 80g serving. It has 25g of carbs, including 5g of sugar, 10g of protein, and 40g of fat per 100g serving. It also includes 5g of saturated fat and 450mg of sodium per 100g.


Nutrition Facts

Amount Per Selected Weight

  • Calories 510
  • Total Fat (g) 40
  • Saturated Fat (g) 5
  • Kilojoules 2140
  • Sodium (mg) 450
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 25
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 10






Food Search:


About This Food

This Nutrition Information is for Wattle Valley Chunky, Rocket with Cashew and Parmesan. Were you looking for Wattle Valley Chunky, Spicy Tomato and Basil, Wattle Valley Chunky, Sweet Chilli Red, or Wattle Valley Creme Fraiche instead? You can easily search for different foods with calcount’s search box.

Wattle Valley Chunky, Rocket with Cashew and Parmesan is a popular food product which is readily available in Australia. One 80g serving contains 408 calories (1712kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Wattle Valley Chunky, Rocket with Cashew and Parmesan

There are 25 grams of carbohydrates, including 5g sugar in 100 grams of Wattle Valley Chunky, Rocket with Cashew and Parmesan.

Protein and Fat in Wattle Valley Chunky, Rocket with Cashew and Parmesan

Each 100g of Wattle Valley Chunky, Rocket with Cashew and Parmesan contains 10 grams of protein and 40 grams of fat. There are 5g of saturated fat included.

Sodium in Wattle Valley Chunky, Rocket with Cashew and Parmesan

There are 450mg of sodium per 100 grams of Wattle Valley Chunky, Rocket with Cashew and Parmesan.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Wattle Valley Chunky, Rocket with Cashew and Parmesan! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.