Wattle Valley Chunky, Roast Pumpkin contains 424 calories in one 80g serving. It is high in carbohydrates, with 15g per 100g, including 5g of sugar. It also has 10g of protein and 45g of fat, with 5g being saturated fat. The sodium content is 615mg per 100g.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 530

Total Fat (g) 45
Saturated Fat (g) 5
Kilojoules 2220
Sodium (mg) 615
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 15
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 10

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About This Food

This Nutrition Information is for Wattle Valley Chunky, Roast Pumpkin. Were you looking for Wattle Valley Chunky, Rocket with Cashew and Parmesan, Wattle Valley Chunky, Spicy Tomato and Basil, or Wattle Valley Chunky, Sweet Chilli Red instead? You can easily search for different foods with calcount’s search box.

Wattle Valley Chunky, Roast Pumpkin is a popular food product which is readily available in Australia. One 80g serving contains 424 calories (1776kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Wattle Valley Chunky, Roast Pumpkin

There are 15 grams of carbohydrates, including 5g sugar in 100 grams of Wattle Valley Chunky, Roast Pumpkin.

Protein and Fat in Wattle Valley Chunky, Roast Pumpkin

Each 100g of Wattle Valley Chunky, Roast Pumpkin contains 10 grams of protein and 45 grams of fat. There are 5g of saturated fat included.

Sodium in Wattle Valley Chunky, Roast Pumpkin

There are 615mg of sodium per 100 grams of Wattle Valley Chunky, Roast Pumpkin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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Calories in Wattle Valley Chunky, Roast Pumpkin