Calories in Val Verde Lentils, drained

Calories in Val Verde Lentils, drained

Val Verde Lentils, drained has 79 calories (330 kilojoules) per serving (100g) serve. Use the Val Verde Lentils, drained Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 79
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 330
  • Sodium (mg) 130
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 4
  • Sugars (g) 0
  • Protein (g) 6




About This Food

This Nutrition Information is for Val Verde Lentils, drained. Were you looking for Val Verde Mediterranean Vegetables Simmer and Serve Sauce, Val Verde Organic Diced Italian Tomatoes, or Val Verde Organic Passata Cooking Sauce instead? You can easily search for different foods with calcount’s search box.

Val Verde Lentils, drained is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (264kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Val Verde Lentils, drained

There are 11 grams of carbohydrates, and no sugar in 100 grams of Val Verde Lentils, drained.

Protein and Fat in Val Verde Lentils, drained

Each 100g of Val Verde Lentils, drained contains 6 grams of protein has no fat. There is no saturated fat included.

Sodium in Val Verde Lentils, drained

There are 130mg of sodium per 100 grams of Val Verde Lentils, drained.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

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