100 grams of Vaalia Low Fat Yoghurt has 83 calories (348 kilojoules). There are 10 grams of carbs per 100g in Vaalia Low Fat Yoghurt. See the Nutrition Facts panel below:
Made in Australia from at least 97% Australian ingredients Milk, Skim Milk, Milk Solids, Inulin, Live Yoghurt Cultures (incl. L Acidophilus, Bifidobacterium, Lac. Tobacillus GG). Vaalia Yoghurt Natural is a premium probiotic yoghurt that contains a special combination of 3 probiotics including LGG that helps strengthen your immune system. How Vaalia helps you feel good on the inside..- Vaalia contains the special combination of 3 probiotics including LGG. – LGG can help strengthen your immune system (As part of a varied and healthy diet, LGG in Vaalia yoghurt at a daily intake of at least 1 billion CFU can strengthen the immune system in the general population).- Deliciously creamy. – Low fat. – No artificial colours or sweeteners. – No preservatives. – High source of calcium.- Source of protein. – Gluten-free. LGG® and BB-12® are registered trademarks of Chr. Hansen.
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Food Energy in Vaalia Low Fat Yoghurt
If you were to add 80 grams of Vaalia Low Fat Yoghurt to your meal, your calorie count would increase by 66, equivalent to 278 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vaalia Low Fat Yoghurt
There are 6g of protein and 2g of fat (including 1g saturated fat) per 100 grams of Vaalia Low Fat Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Vaalia Low Fat Yoghurt contains 10g carbohydrates, 7g sugar, and 89mg of sodium.
Compare to Other, Similar Foods
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