100 grams of Vaalia Low Fat French Vanilla Yoghurt has 95 calories (399 kilojoules). There are 13 grams of carbs per 100g in Vaalia Low Fat French Vanilla Yoghurt. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
95
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
399 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
5
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About This Food
This Nutrition Information is for Vaalia Low Fat French Vanilla Yoghurt. Were you looking for Vaalia Low Fat French Vanilla Yoghurt 4x150g, Vaalia Low Fat Lemon Creme Yoghurt, or Vaalia Low Fat Luscious Berries Yoghurt instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 97% Australian ingredients Skim Milk, Sugar, Milk Solids, Cream, Thickener (1442), Maltodextrin, Stabiliser (440), Flavour, Natural Colour (Caramel I), Acidity Regula. Tors (330, 331), Live Yoghurt Cultures (incl. L. Acidophilus, Bifidobacterium, Lac. Tobacillus GG). Vaalia Low Fat French Vanilla has the elegant flavour of vanilla bean and the smooth creaminess of Vaalia yoghurt. Perfect served over fresh or stewed fruit, as a healthy alternative to cream to accompany desserts or just by itself.
Hint
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Food Energy in Vaalia Low Fat French Vanilla Yoghurt
If you were to add 80 grams of Vaalia Low Fat French Vanilla Yoghurt to your meal, your calorie count would increase by 76, equivalent to 319 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vaalia Low Fat French Vanilla Yoghurt
There are 5g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Vaalia Low Fat French Vanilla Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Vaalia Low Fat French Vanilla Yoghurt contains 13g carbohydrates, 10g sugar, and 48mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Vaalia Low Fat French Vanilla Yoghurt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.