100 grams of Vaalia Low Fat French Vanilla Yoghurt has 95 calories (399 kilojoules). There are 13 grams of carbs per 100g in Vaalia Low Fat French Vanilla Yoghurt. See the Nutrition Facts panel below:
Made in Australia from at least 97% Australian ingredients Skim Milk, Sugar, Milk Solids, Cream, Thickener (1442), Maltodextrin, Stabiliser (440), Flavour, Natural Colour (Caramel I), Acidity Regula. Tors (330, 331), Live Yoghurt Cultures (incl. L. Acidophilus, Bifidobacterium, Lac. Tobacillus GG). Vaalia Low Fat French Vanilla has the elegant flavour of vanilla bean and the smooth creaminess of Vaalia yoghurt. Perfect served over fresh or stewed fruit, as a healthy alternative to cream to accompany desserts or just by itself.
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Food Energy in Vaalia Low Fat French Vanilla Yoghurt
If you were to add 80 grams of Vaalia Low Fat French Vanilla Yoghurt to your meal, your calorie count would increase by 76, equivalent to 319 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vaalia Low Fat French Vanilla Yoghurt
There are 5g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Vaalia Low Fat French Vanilla Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Vaalia Low Fat French Vanilla Yoghurt contains 13g carbohydrates, 10g sugar, and 48mg of sodium.
Compare to Other, Similar Foods
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