Vaalia Low Fat Luscious Berries Yoghurt

Calories in Vaalia Low Fat Luscious Berries Yoghurt

100 grams of Vaalia Low Fat Luscious Berries Yoghurt has 90 calories (378 kilojoules). There are 12 grams of carbs per 100g in Vaalia Low Fat Luscious Berries Yoghurt. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 90
  • Total Fat (g) 3
  • Saturated Fat (g) 2
  • Kilojoules 378
  • Sodium (mg) 57
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 9
  • Protein (g) 5




About This Food

This Nutrition Information is for Vaalia Low Fat Luscious Berries Yoghurt. Were you looking for Vaalia Low Fat Passionfruit Yoghurt, Vaalia Low Fat Yoghurt, or Vaalia Low-Fat Apricot Mango Peach instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 90% Australian ingredients Skim Milk, Fruit (8%) (Blackberry, Strawberry, Raspberry, Blueberry), Milk Solids, Cream, Sugar, Thickener (1422, 1442), Maltodextrin, Stabiliser (440), Acidity Regula. Tors (331, 330), Flavours, Natural Colour (Carmine), Live Yoghurt Cultures (incl. L. Acidophilus, Bifidobacterium, Lac. Tobacillus GG). Vaalia Yoghurt Luscious Berries is a premium probiotic yoghurt that contains a special combination of 3 probiotics including LGG that helps strengthen your immune system. How Vaalia helps you feel good on the inside..- Vaalia contains the special combination of 3 probiotics including LGG. – LGG can help strengthen your immune system (As part of a varied and healthy diet, LGG in Vaalia yoghurt at a daily intake of at least 1 billion CFU can strengthen the immune system in the general population).- Deliciously creamy. – Low fat. – No artificial colours or sweeteners. – No preservatives. – High source of calcium.- Source of protein. – Gluten-free. LGG® and BB-12® are registered trademarks of Chr. Hansen.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Vaalia Low Fat Luscious Berries Yoghurt

If you were to add 80 grams of Vaalia Low Fat Luscious Berries Yoghurt to your meal, your calorie count would increase by 72, equivalent to 302 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Vaalia Low Fat Luscious Berries Yoghurt

There are 5g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Vaalia Low Fat Luscious Berries Yoghurt.

Carbs, Sugar, and Sodium

100 grams of Vaalia Low Fat Luscious Berries Yoghurt contains 12g carbohydrates, 9g sugar, and 57mg of sodium.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Vaalia Low Fat Luscious Berries Yoghurt. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.