100 grams of Vaalia Low Fat Lemon Creme Yoghurt has 108 calories (452 kilojoules). There are 16 grams of carbs per 100g in Vaalia Low Fat Lemon Creme Yoghurt. See the Nutrition Facts panel below:
Made in Australia from at least 97% Australian ingredients Skim Milk, Sugar, Milk Solids, Cream, Thickener (1442), Lemon Juice (5%), Maltodextrin, Stabilisers (440, 415), Acidity Regula. Tor (332), Flavours, Natural Colour (Carotene), Live Yoghurt Cultures (incl. L. Acidophilus, Bifidobacterium, Lac. Tobacillus GG). Vaalia Low Fat Lemon Cr������������me is deliciously thick and creamy, with a taste of zesty lemon swirled through. The smooth creamy texture of Vaalia is the perfect low fat snack that?s full of natural goodness.
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Food Energy in Vaalia Low Fat Lemon Creme Yoghurt
If you were to add 80 grams of Vaalia Low Fat Lemon Creme Yoghurt to your meal, your calorie count would increase by 86, equivalent to 362 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Vaalia Low Fat Lemon Creme Yoghurt
There are 5g of protein and 3g of fat (including 2g saturated fat) per 100 grams of Vaalia Low Fat Lemon Creme Yoghurt.
Carbs, Sugar, and Sodium
100 grams of Vaalia Low Fat Lemon Creme Yoghurt contains 16g carbohydrates, 13g sugar, and 64mg of sodium.
Compare to Other, Similar Foods
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