Uncle Tobys Oats Traditional Porridge is a nutritious choice for breakfast, rich in fiber, carbohydrates, and beta-glucan to help lower cholesterol. A 40g serve provides at least 1g of beta-glucan. With 306 calories per 80g serving, it also contains 13g of protein and 9g of fat.
Made in Australia. Contains Gluten Containing Ingredients . 100% Uncle Tobys Whole Grain Rolled Oats. May Contain Other Gluten Containing Ingredients and Lupin. UNCLE TOBYS Traditional Oats are nature���������s superfood, rich in wholesome flavour and wholegrain. They are a tasty source of fibre & carbohydrates that also contains beta-glucan, which helps to naturally lower cholesterol re-absorption. Start your mornings with a warm & hearty breakfast packed with natural oat energy to kick start your day. A 40g serve of oats provides a minimum of 1 g beta ���������glucan. Oats can help lower cholesterol re-absorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol re-absorption.
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Food Energy in Uncle Tobys Oats Traditional Porridge
If you were to add 80 grams of Uncle Tobys Oats Traditional Porridge to your meal, your calorie count would increase by 306, equivalent to 1280 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Uncle Tobys Oats Traditional Porridge
There are 13g of protein and 9g of fat (including 2g saturated fat) per 100 grams of Uncle Tobys Oats Traditional Porridge.
Carbs, Sugar, and Sodium
100 grams of Uncle Tobys Oats Traditional Porridge contains 57g carbohydrates, 1g sugar, and 6mg of sodium.
Compare to Other, Similar Foods
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