There are 152 calories in a 40.00g serve of Uncle Tobys Oats Ancient Grains Porridge Porridge. On a 100 gram basis, there are 380 calories, or 1590 kilojoules in Uncle Tobys Oats Ancient Grains Porridge Porridge. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
6 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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About This Food
Uncle Tobys Oats Ancient Grains Porridge Porridge has 56.9g carbohydrates, 8.9g fat (0.6g saturated), 12.7g protein, and 1 grams of sugar per 100g.
UT OATS Ancient Grains 9x700g
They’re the grains that have sustained humanity for aeons. A delicious blend of 100% Australian Oats, with added rye, puffed millet and quinoa, Uncle Tobys Ancient Grains has the balanced nutrition of four healthy, time-tested grains. You can expect a great nutty taste and texture, which goes beautifully with honey, fresh fruit or roasted nuts. Similar to our Uncle Tobys Traditional Oats, Ancient Grains have the fibre and protein you need to start your day right.
Uncle Tobys Oats Ancient Grains Porridge Porridge Ingredients
Contains Gluten Containing Ingredients Uncle Tobys Whole Grain Rolled Oats (95%), Rye (4%), Quinoa (0.5%), Millet (0.5%). May Contain Other Gluten Containing Ingredients, Tree Nuts, Milk and Lupin
Uncle Tobys Oats Ancient Grains Porridge Porridge Allergens
Gluten Milk, Lupin
Uncle Tobys Oats Ancient Grains Porridge Porridge Origin
Uncle Tobys Oats Ancient Grains Porridge Porridge is made in Australia from at least 99% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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A Note about How Many Calories there are:
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