There are 153 calories (640kJ) in a 40 g serve of Uncle Tobys Traditional Porridge Oats. On a 100 gram basis, there are 382 calories in Uncle Tobys Traditional Porridge Oats. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 382
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1600
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 57
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
About This Food
Uncle Tobys Traditional Porridge Oats has 153 calories, 5.1g protein, g fat (1.7g saturated), and 22.7g carbohydrates (including 0.4g sugars) per serve. Uncle Tobys Traditional Oats are the great taste enjoyed by generations of Aussies since 1893. Our 100% Australian-grown oats are nature’s superfood, containing beta-glucan to help naturally lower cholesterol reabsorption.Whether you’re enjoying a bowl of porridge or delicious smoothie, Uncle Tobys Traditional Oats have the wholesome goodness you know and love.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Uncle Tobys Traditional Porridge Oats. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
