Calories in Uncle Tobys Oat Flakes Cereal

Uncle Tobys Oat Flakes Cereal has 394 calories, or 1650 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Uncle Tobys Oat Flakes Cereal. Were you looking for Uncle Tobys Oats & Milk Caramel Bar, Uncle Tobys Oats Ancient Grains Porridge, or Uncle Tobys Oats Banana & Honey Quick Sachets instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys Oat Flakes Cereal is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Oat Flakes Cereal

There are 394 calories (1650kJ) per 100 grams of Uncle Tobys Oat Flakes Cereal.

Carbs and Fat in Uncle Tobys Oat Flakes Cereal

Each serve of Oat Flakes Cereal has 21.8 grams of carbohydrates and 1.5 grams of fat, including 0.3g saturated fat.

Protein and Sodium in Oat Flakes Cereal

One serve of Uncle Tobys Oat Flakes Cereal contains 3g protein and 115mg sodium. See below for ingredients and other details:

Contains Gluten Containing Ingredient���������������� Wholegrain Cereals (61%) [ Oats�� (44%),�� Wheat�� (17%)], Rice, Sugar, Honey (5%), Salt.���������� Vitamins and Minerals���� Vitamins (Niacin, B2, B1, Folic Acid), Minerals (Iron).�������������������������������� May Contain Other Gluten Containing Ingredients, Soy, Milk, Lupin & Tree Nuts.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for choosing calcount to find out how many calories there are in Uncle Tobys Oat Flakes Cereal. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.