Calories in Uncle Tobys Bran Plus Cereal

Uncle Tobys Bran Plus Cereal has 145 calories (608 kilojoules) per serving (45g) serve. Use the Uncle Tobys Bran Plus Cereal Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Uncle Tobys Bran Plus Cereal. Were you looking for Uncle Tobys Breakfast Bakes Apple & Cinnamon Oats 4 pack, Uncle Tobys Breakfast Bakes Apple and Cinnamon Bar, or Uncle Tobys Breakfast Bakes Berry Harvest Bar instead? You can easily search for different foods with calcount’s search box.

Uncle Tobys Bran Plus Cereal is a popular food product which is readily available in Australia. One 80g serving contains 257.6 calories (1080.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Tobys Bran Plus Cereal

There are 40 grams of carbohydrates, including 11g sugar in 100 grams of Uncle Tobys Bran Plus Cereal.

Protein and Fat in Uncle Tobys Bran Plus Cereal

Each 100g of Uncle Tobys Bran Plus Cereal contains 13 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Uncle Tobys Bran Plus Cereal

There are 391mg of sodium per 100 grams of Uncle Tobys Bran Plus Cereal.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Uncle Tobys Bran Plus Cereal! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.