Calories in Breakfast cereal, wheat bran, pellets, added vitamins B1, B2, B3 & folate & Fe
There are 311 calories (1304 kilojoules) in 100 grams of Breakfast cereal, wheat bran, pellets, added vitamins B1, B2, B3 & folate & Fe. 100g of Breakfast cereal, wheat bran, pellets, added vitamins B1, B2, B3 & folate & Fe contains 37g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 311
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 1304
Sodium (mg) 365
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 37
Dietary Fibre (g) 36
Sugars (g) 17
Protein (g) 14
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About This Food
Cereal made from wheat bran and extruded into pellets. Contains added vitamins B1, B2, B3 and folic acid and iron.
calcount sourced the nutrition information for Breakfast cereal, wheat bran, pellets, added vitamins B1, B2, B3 & folate & Fe from Food Standards Australia New Zealand (FSANZ), with thanks.
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