Calories in Uncle Bens White Rice

Calories in Uncle Bens White Rice

Uncle Bens White Rice has 160 calories (669 kilojoules) per 100 grams. There are 31g carbs in 100g of Uncle Bens White Rice. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 160
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 669
  • Sodium (mg) 1
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 31
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 3




About This Food

This Nutrition Information is for Uncle Bens White Rice. Were you looking for Uncle Sam Cereal (Formerly Uncle Sam’s Hi Fiber Cereal), Uncle Tobys Ancient Grains, or Uncle Tobys Ancient Grains & Seeds Bars 5 pack instead? You can easily search for different foods with calcount’s search box.

Uncle Bens White Rice is a popular food product which is readily available in Australia. One 80g serving contains 128 calories (535.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Bens White Rice

There are 31 grams of carbohydrates, and no sugar in 100 grams of Uncle Bens White Rice.

Protein and Fat in Uncle Bens White Rice

Each 100g of Uncle Bens White Rice contains 3 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Uncle Bens White Rice

There are 1mg of sodium per 100 grams of Uncle Bens White Rice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Uncle Bens White Rice! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.