Calories in Turnip, white, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, with or without added fat
There are 24 calories (101 kilojoules) in 100 grams of Turnip, white, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, with or without added fat. 100g of Turnip, white, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, with or without added fat contains 4g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 24
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 101
Sodium (mg) 25
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 2
Sugars (g) 3
Protein (g) 1
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About This Food
A white fleshed tuber vegetable, with purple-flushed white skin. Chopped and cooked by boiling in unsalted water then draining, by microwaving, or by steaming with or without added fat.
calcount sourced the nutrition information for Turnip, white, peeled or unpeeled, fresh or frozen, boiled, microwaved or steamed, drained, with or without added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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