Top Taste Sponge Roll, Lamington has 165 calories (691 kilojoules) per slice (47g) serve. Use the Top Taste Sponge Roll, Lamington Nutrition Facts table below to estimate calories and nutrients for other quantities:
Top Taste Sponge Roll, Lamington is a popular food product which is readily available in Australia. One 80g serving contains 280.8 calories (1176kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Top Taste Sponge Roll, Lamington
There are 55 grams of carbohydrates, including 38g sugar in 100 grams of Top Taste Sponge Roll, Lamington.
Protein and Fat in Top Taste Sponge Roll, Lamington
Each 100g of Top Taste Sponge Roll, Lamington contains 4 grams of protein and 13 grams of fat. There are 6g of saturated fat included.
Sodium in Top Taste Sponge Roll, Lamington
There are 319mg of sodium per 100 grams of Top Taste Sponge Roll, Lamington.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thanks for reviewing the calories in Top Taste Sponge Roll, Lamington! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
