Top Juice 100% Natural Plain Yoghurt has 356 calories (1488 kilojoules) per small (250g) serve. Use the Top Juice 100% Natural Plain Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:
Top Juice 100% Natural Plain Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 113.6 calories (476kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Top Juice 100% Natural Plain Yoghurt
There are 18 grams of carbohydrates, including 13g sugar in 100 grams of Top Juice 100% Natural Plain Yoghurt.
Protein and Fat in Top Juice 100% Natural Plain Yoghurt
Each 100g of Top Juice 100% Natural Plain Yoghurt contains 6 grams of protein and 4 grams of fat. There are 2g of saturated fat included.
Sodium in Top Juice 100% Natural Plain Yoghurt
There are 70mg of sodium per 100 grams of Top Juice 100% Natural Plain Yoghurt.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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