There are 292 calories (1220 kilojoules) in one serve of Heinz Plant Proteinz Sri Lankan Veg Soup & Coconut Cream. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
370 -
Sodium (mg)
280 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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About This Food
One serve of Heinz Plant Proteinz Sri Lankan Veg Soup & Coconut Cream is 330g and contains 1220kJ (292 calories). The serve has 6.9g fat, 17.2g protein, and 11g carbohydrates.
Heinz® Plant Proteinz Sri Lankan Style Curried Veg Soup with Coconut Cream makes enjoying plant protein based meals easy-peasy. This vegetarian soup is a great pick for lunch or dinner.
This Sri Lankan Style soup has plenty of plant protein – 15g per serve to be exact. It’s also an excellent source of dietary fibre and contains no artificial colours, flavours or preservatives. Serve with a sprinkle of chilli flakes and a dollop of coconut yoghurt.
Vegetarian friendly
15g of plant protein per serve
No artificial colours or flavours
No preservatives
Excellent source of dietary fibre
Heinz Plant Proteinz Sri Lankan Veg Soup & Coconut Cream Ingredients
Water, Vegetables (31%) (Pumpkin, Onion, Carrots, Red Capsicum, Roasted Sweet Potato, Eggplant, Red Chillies), Chickpeas (18%), Red Lentils (9%), Coconut Cream (2.9%), Pea Protein, Corn Starch, Curry Powder, Salt, Soybean Oil, Ginger Paste, Garlic Paste, Yeast Extract, Natural Flavour (Wheat), Coriander, Spices (Including Fennel Seeds), Brown Sugar. Contains a total of 58% vegetables (including legumes).
Contains: Wheat, Gluten, Soy.
Soy, Wheat, Gluten Made in New Zealand
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A Note about How Many Calories there are:
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