Calories in The Yoghurt Shop Natural, Cranberry Choc

The Yoghurt Shop Natural, Cranberry Choc has 256 calories (1072 kilojoules) per cup (200g) serve. Use the The Yoghurt Shop Natural, Cranberry Choc Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for The Yoghurt Shop Natural, Cranberry Choc. Were you looking for The Yoghurt Shop Natural, Flake, The Yoghurt Shop Natural, Fruit and Nut, or The Yoghurt Shop Natural, Honey and Walnut instead? You can easily search for different foods with calcount’s search box.

The Yoghurt Shop Natural, Cranberry Choc is a popular food product which is readily available in Australia. One 80g serving contains 102.4 calories (428.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in The Yoghurt Shop Natural, Cranberry Choc

There are 12 grams of carbohydrates, including 11g sugar in 100 grams of The Yoghurt Shop Natural, Cranberry Choc.

Protein and Fat in The Yoghurt Shop Natural, Cranberry Choc

Each 100g of The Yoghurt Shop Natural, Cranberry Choc contains 7 grams of protein and 6 grams of fat. There are 4g of saturated fat included.

Sodium in The Yoghurt Shop Natural, Cranberry Choc

There are 50mg of sodium per 100 grams of The Yoghurt Shop Natural, Cranberry Choc.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in The Yoghurt Shop Natural, Cranberry Choc! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.