The Yoghurt Shop Classic, Cranberry Choc contains 137.6 calories in one 80g serving. It has 21g of carbs (18g sugar), 9g of protein, and 6g of fat. It also has 50mg of sodium per 100g. Remember to adjust serving sizes for accurate calorie intake and use calcount for more nutritional information.
Nutrition Facts
Amount Per Selected Weight
-
Calories
172
-
Total Fat (g)
6 -
Saturated Fat (g)
4 -
Kilojoules
719 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
9
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About This Food
This Nutrition Information is for The Yoghurt Shop Classic, Cranberry Choc. Were you looking for The Yoghurt Shop Classic, Flake, The Yoghurt Shop Classic, Fruit and Nut, or The Yoghurt Shop Classic, Honey and Walnut instead? You can easily search for different foods with calcount’s search box.
The Yoghurt Shop Classic, Cranberry Choc is a popular food product which is readily available in Australia. One 80g serving contains 137.6 calories (575.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in The Yoghurt Shop Classic, Cranberry Choc
There are 21 grams of carbohydrates, including 18g sugar in 100 grams of The Yoghurt Shop Classic, Cranberry Choc.
Protein and Fat in The Yoghurt Shop Classic, Cranberry Choc
Each 100g of The Yoghurt Shop Classic, Cranberry Choc contains 9 grams of protein and 6 grams of fat. There are 4g of saturated fat included.
Sodium in The Yoghurt Shop Classic, Cranberry Choc
There are 50mg of sodium per 100 grams of The Yoghurt Shop Classic, Cranberry Choc.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in The Yoghurt Shop Classic, Cranberry Choc! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.