Calories in The Salad Servers Quinoa Tabbouleh

The Salad Servers Quinoa Tabbouleh contains 197 calories and 9g of protein per 80g serving. It is a healthy choice with 36g of carbs, 3g of sugar, and 8g of fat per 100g. Enjoy this fresh lemon-dressed salad as a nutritious addition to your meals.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for The Salad Servers Quinoa Tabbouleh. Were you looking for The Salad Servers Salad Bean Medley, The Sauce By Manu Mushroom, or The Sauce By Manu Peppercorn instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 39% Australian ingredients Black Quinoa (26%), White Quinoa (22%), tomato (13%), Parsley (12%), Water, Onion (7%), Vinegar, Canola Oil, Sugar, Water, Pepitas, Sunflower Seed, Salt, Lemon Juice Concentrate, Garlic, Pepper, Vegetable Gum (Xanthan Gum). Our spin on a classic with white & black quinoa, diced red onion and tomato, fresh chopped parsley, roasted sun flower and pepita seeds for a bit of crunch all tossed in a fresh lemon dressing .

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in The Salad Servers Quinoa Tabbouleh

If you were to add 80 grams of The Salad Servers Quinoa Tabbouleh to your meal, your calorie count would increase by 197, equivalent to 824 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in The Salad Servers Quinoa Tabbouleh

There are 9g of protein and 8g of fat (including 1g saturated fat) per 100 grams of The Salad Servers Quinoa Tabbouleh.

Carbs, Sugar, and Sodium

100 grams of The Salad Servers Quinoa Tabbouleh contains 36g carbohydrates, 3g sugar, and 248mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in The Salad Servers Quinoa Tabbouleh. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.