The Salad Servers Lentil Salad has 257 calories (1080kJ) per serve, or 129 calories (538 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Made in Australia from at least 89% Australian ingredients Ingredients: Lentil (32%), Water, Chickpeas, tomato, Cous Cous (Durum Wheat Semolina), Parsley, Onion, Vinegar, Canola Oil, Sugar, Water, Shallots, Salt, Lemon Juice Concentrate, Garlic, Pepper, Vegetable Gum (Xanthan Gum). A middle eastern inspired bestseller consisting of puy lentils, fluffy Couscous, chickpeas, fresh diced tomato, Spanish onion and parsley toasted in a fresh lemon dressing.
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Food Energy in The Salad Servers Lentil Salad
If you were to add 80 grams of The Salad Servers Lentil Salad to your meal, your calorie count would increase by 102, equivalent to 430 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in The Salad Servers Lentil Salad
There are 7g of protein and 3g of fat (and no saturated fat) per 100 grams of The Salad Servers Lentil Salad.
Carbs, Sugar, and Sodium
100 grams of The Salad Servers Lentil Salad contains 16g carbohydrates, 3g sugar, and 272mg of sodium.
Compare to Other, Similar Foods
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