Calories in Sumo Salad Lentil and Tabbouleh Deli Salad

Sumo Salad Lentil and Tabbouleh Deli Salad is a nutritious choice with 78.4 calories per 80g serving. It contains 11g of carbs, 4g of protein, and 4g of fat. With only 3g of sugar and no saturated fat, it is a healthy option for maintaining a balanced diet.

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About This Food

This Nutrition Information is for Sumo Salad Lentil and Tabbouleh Deli Salad. Were you looking for Sumo Salad Light Lemon Mayo Dressing, Sumo Salad Malaysian Chicken Laksa Soup, or Sumo Salad Mango and Coconut Sweet Breaky Bowl instead? You can easily search for different foods with calcount’s search box.

Sumo Salad Lentil and Tabbouleh Deli Salad is a popular food product which is readily available in Australia. One 80g serving contains 78.4 calories (328kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Sumo Salad Lentil and Tabbouleh Deli Salad

There are 11 grams of carbohydrates, including 3g sugar in 100 grams of Sumo Salad Lentil and Tabbouleh Deli Salad.

Protein and Fat in Sumo Salad Lentil and Tabbouleh Deli Salad

Each 100g of Sumo Salad Lentil and Tabbouleh Deli Salad contains 4 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Sumo Salad Lentil and Tabbouleh Deli Salad

There are 315mg of sodium per 100 grams of Sumo Salad Lentil and Tabbouleh Deli Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Sumo Salad Lentil and Tabbouleh Deli Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.