The Salad Servers Salad Bean Medley contains 71 calories per 80g serving, with 5g of protein and 2g of fat. It also has 10g of carbohydrates, 3g of sugar, and 233mg of sodium per 100g. It is a healthy choice for a nutritious meal with a great combination of beans, vegetables, and fresh herbs.
Made in Australia from at least 39% Australian ingredients Mixed Beans (13%) (Beans (63%) (Red Kidney Beans, White Kidney Beans, Butter Beans, Chickpeas, Borlotti Beans), Water, Salt, Food Acid (300)), Red Kidney Bean (13%), Cannelini Bean (9%), Turtle Bean (9%), Corn, Soy Beans, Roasted Capsicums (Capsicum, Vinegar, Salt, Sugar), Celery, Onion, Carrot, Capsicum, Shallots, Parsley, Vinegar, Sugar, Water, Canola Oil, Lemon Zest (1%), Lemon Juice Concentrate, Salt, Garlic, Pepper, Vegetable Gum (Xanthan Gum). A beautiful combination of perfectly cooked tender beans & pulses with crunchy vegetables & fresh herbs in a lemon zest dressing .
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Food Energy in The Salad Servers Salad Bean Medley
If you were to add 80 grams of The Salad Servers Salad Bean Medley to your meal, your calorie count would increase by 71, equivalent to 299 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in The Salad Servers Salad Bean Medley
There are 5g of protein and 2g of fat (and no saturated fat) per 100 grams of The Salad Servers Salad Bean Medley.
Carbs, Sugar, and Sodium
100 grams of The Salad Servers Salad Bean Medley contains 10g carbohydrates, 3g sugar, and 233mg of sodium.
Compare to Other, Similar Foods
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