Calories in Coles Kitchen Quinoa Tabbouleh

Calories in Coles Kitchen Quinoa Tabbouleh

There are 134 calories (560 kilojoules) in one serve of Coles Kitchen Quinoa Tabbouleh. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 89
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 373
  • Sodium (mg) 294
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 7
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 2






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About This Food

One Coles Kitchen Quinoa Tabbouleh is 300g and contains 2 servings. Each serve contains 560kJ, equivalent to 134 calories. The serve has 3.5g protein, 7.8g fat, and 10.7 grams of carbohydrates.

with a zesty lemon juice dressing

Coles Kitchen Quinoa Tabbouleh Ingredients

INGREDIENTS: Tomato (40%), Quinoa (27%), Parsley (16%), Onion, Oil Blend [Sunflower Oil, Extra Virgin Olive Oil, Antioxidant (319), Antifoaming Agent (900a)], Lemon Juice (3.0%), Spice Mix [Salt, Cumin, Pepper, Mint], Acidity Regulator (260).

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°CrnOnce opened, consume within 1 day

Product of Mixed Origin

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Kitchen Quinoa Tabbouleh with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.