Calories in Syndian Meals, Scrambled Tofu

Syndian Meals, Scrambled Tofu has 180 calories (754 kilojoules) per serving, 1/2 packet (175g) serve. Use the Syndian Meals, Scrambled Tofu Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Syndian Meals, Scrambled Tofu. Were you looking for Syndian Meals, Thai Yellow Curry, Syndian Meals, Vegetarian Lasagna, or Syndian Meals, Vegie Tagine Marocan Dish instead? You can easily search for different foods with calcount’s search box.

Syndian Meals, Scrambled Tofu is a popular food product which is readily available in Australia. One 80g serving contains 82.4 calories (344.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Meals, Scrambled Tofu

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Syndian Meals, Scrambled Tofu.

Protein and Fat in Syndian Meals, Scrambled Tofu

Each 100g of Syndian Meals, Scrambled Tofu contains 7 grams of protein and 5 grams of fat. There are 2g of saturated fat included.

Sodium in Syndian Meals, Scrambled Tofu

There are 67mg of sodium per 100 grams of Syndian Meals, Scrambled Tofu.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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