Calories in Syndian Meals, Vegetarian Lasagna

Syndian Meals, Vegetarian Lasagna has 133 calories (558 kilojoules) per serving, 1/2 packet (200g) serve. Use the Syndian Meals, Vegetarian Lasagna Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Syndian Meals, Vegetarian Lasagna. Were you looking for Syndian Meals, Vegie Tagine Marocan Dish, Syndian Moroccan Lentil, or Syndian Patties, Bean and Chilli instead? You can easily search for different foods with calcount’s search box.

Syndian Meals, Vegetarian Lasagna is a popular food product which is readily available in Australia. One 80g serving contains 53.6 calories (223.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Meals, Vegetarian Lasagna

There are 12 grams of carbohydrates, including 4g sugar in 100 grams of Syndian Meals, Vegetarian Lasagna.

Protein and Fat in Syndian Meals, Vegetarian Lasagna

Each 100g of Syndian Meals, Vegetarian Lasagna contains 3 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Syndian Meals, Vegetarian Lasagna

There are 108mg of sodium per 100 grams of Syndian Meals, Vegetarian Lasagna.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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