Calories in Syndian Meals, Mougrabie Middle Eastern Dish

Syndian Meals, Mougrabie Middle Eastern Dish has 182 calories (763 kilojoules) per serving, 1/2 packet (225g) serve. Use the Syndian Meals, Mougrabie Middle Eastern Dish Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Syndian Meals, Mougrabie Middle Eastern Dish. Were you looking for Syndian Meals, Scrambled Tofu, Syndian Meals, Thai Yellow Curry, or Syndian Meals, Vegetarian Lasagna instead? You can easily search for different foods with calcount’s search box.

Syndian Meals, Mougrabie Middle Eastern Dish is a popular food product which is readily available in Australia. One 80g serving contains 64.8 calories (271.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Syndian Meals, Mougrabie Middle Eastern Dish

There are 11 grams of carbohydrates, including 1g sugar in 100 grams of Syndian Meals, Mougrabie Middle Eastern Dish.

Protein and Fat in Syndian Meals, Mougrabie Middle Eastern Dish

Each 100g of Syndian Meals, Mougrabie Middle Eastern Dish contains 4 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Syndian Meals, Mougrabie Middle Eastern Dish

There are 116mg of sodium per 100 grams of Syndian Meals, Mougrabie Middle Eastern Dish.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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