Calories in Subway Mini Sub, Roast Beef, no dressing

Calories in Subway Mini Sub, Roast Beef, no dressing

Subway Mini Sub, Roast Beef, no dressing has 135 calories (564 kilojoules) per 100 grams. There are 20g carbs in 100g of Subway Mini Sub, Roast Beef, no dressing. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 135
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 564
  • Sodium (mg) 256
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 20
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 8




About This Food

This Nutrition Information is for Subway Mini Sub, Roast Beef, no dressing. Were you looking for Subway Mini Sub, Turkey, no dressing, Subway Mini Sub, Veggie Delite, no dressing, or Subway Mini Wheat Bread instead? You can easily search for different foods with calcount’s search box.

Subway Mini Sub, Roast Beef, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 108 calories (451.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway Mini Sub, Roast Beef, no dressing

There are 20 grams of carbohydrates, including 3g sugar in 100 grams of Subway Mini Sub, Roast Beef, no dressing.

Protein and Fat in Subway Mini Sub, Roast Beef, no dressing

Each 100g of Subway Mini Sub, Roast Beef, no dressing contains 8 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Subway Mini Sub, Roast Beef, no dressing

There are 256mg of sodium per 100 grams of Subway Mini Sub, Roast Beef, no dressing.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Subway Mini Sub, Roast Beef, no dressing! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.