Subway 6" Pizza Sub, no dressing contains 148 calories per 80g serving. It has 19g of carbs, 3g of sugar, 9g of protein, and 8g of fat (including 3g saturated fat). With 450mg of sodium per 100g, it's important to monitor your intake for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
773 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
9
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About This Food
This Nutrition Information is for Subway 6″ Sub, Pizza Sub, no dressing. Were you looking for Subway 6″ Sub, Seafood Sensation, no dressing, Subway 6″ Sub, Steak and Cheese (with Diced Steak), no dressing, or Subway 6″ Sub, Subway Melt, no dressing instead? You can easily search for different foods with calcount’s search box.
Subway 6″ Sub, Pizza Sub, no dressing is a popular food product which is readily available in Australia. One 80g serving contains 148 calories (618.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Subway 6″ Sub, Pizza Sub, no dressing
There are 19 grams of carbohydrates, including 3g sugar in 100 grams of Subway 6″ Sub, Pizza Sub, no dressing.
Protein and Fat in Subway 6″ Sub, Pizza Sub, no dressing
Each 100g of Subway 6″ Sub, Pizza Sub, no dressing contains 9 grams of protein and 8 grams of fat. There are 3g of saturated fat included.
Sodium in Subway 6″ Sub, Pizza Sub, no dressing
There are 450mg of sodium per 100 grams of Subway 6″ Sub, Pizza Sub, no dressing.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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