Calories in Subway Lettuce

Subway Lettuce is a low-calorie option, with only 11.2 calories in an 80g serving. It contains no carbohydrates, sugar, protein, or fat, making it a healthy choice for those looking to add extra greens to their diet. It also has a low sodium content, making it a great addition to a balanced meal. Use the slider to adjust serving size for accurate calorie count.

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About This Food

This Nutrition Information is for Subway Lettuce. Were you looking for Subway Mayonnaise, Subway Mini Sub, Ham, no dressing, or Subway Mini Sub, Roast Beef, no dressing instead? You can easily search for different foods with calcount’s search box.

Subway Lettuce is a popular food product which is readily available in Australia. One 80g serving contains 11.2 calories (41.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Subway Lettuce

There are no carbohydrates and no sugar in 100 grams of Subway Lettuce.

Protein and Fat in Subway Lettuce

Each 100g of Subway Lettuce contains no protein has no fat. There is no saturated fat included.

Sodium in Subway Lettuce

There are 10mg of sodium per 100 grams of Subway Lettuce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Subway Lettuce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.