26 Calories: There are 26 calories (110 kilojoules) in 100 grams of Squash, button, fresh or frozen, raw. 100g of Squash, button, fresh or frozen, raw contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 26
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 110
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 3
Dietary Fiber (g) 1
Sugars (g) 3
Protein (g) 3
Food Search:
About this Food
Small, rounded vegetable fruit, generally with a yellow skin. Uncooked.
calcount sourced the nutrition information for Squash, button, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
See Other, Similar Foods
You might also be interested to see nutrition information for these other foods. Just click the picture above the food title to see its Nutrition Facts panel and calorie content:
You have just reviewed Nutrition Facts including Calories In Squash, Button, Fresh Or Frozen, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
