There are 26 calories (110 kilojoules) in 100 grams of Squash, button, fresh or frozen, raw. 100g of Squash, button, fresh or frozen, raw contains 3g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
26
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
110 -
Sodium (mg)
1 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fibre (g)
1 -
Sugars (g)
3 -
Protein (g)
3
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About This Food
Small, rounded vegetable fruit, generally with a yellow skin. Uncooked.
calcount sourced the nutrition information for Squash, button, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
A Note about How Many Calories there are:
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