Calories in Mushroom, common, fresh or frozen, raw

There are 20 calories (86 kilojoules) in 100 grams of Mushroom, common, fresh or frozen, raw. 100g of Mushroom, common, fresh or frozen, raw contains 1g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Mushroom, common, fresh or frozen, raw. Were you looking for Mushroom, fresh or frozen, raw, not further defined, Mushroom, Fried In Butter, or Mushroom, oriental, fresh or frozen, baked, roasted, fried, stir-fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mushroom, common, fresh or frozen, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mushroom, common, fresh or frozen, raw

There are 20 calories, equivalent to 86 kilojoules, per 100 grams of Mushroom, common, fresh or frozen, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mushroom, common, fresh or frozen, raw

Each 100g of Mushroom, common, fresh or frozen, raw contains 1g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Mushroom, common, fresh or frozen, raw

Each 100g of Mushroom, common, fresh or frozen, raw has no fat, and has no saturated fat. That same food portion has 9mg of sodium and no sugar.

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A Note about How Many Calories there are:

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