Calories in Spudbar Sweet Potato, Grains and Feta Salad

Spudbar Sweet Potato, Grains and Feta Salad contains 95.2 calories in an 80g serving. It has 9g of carbs and 5g of sugar per 100g, 6g of protein, 7g of fat (including 3g of saturated fat), and 240mg of sodium. Use the slider to adjust serving size for accurate nutrition values.

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About This Food

This Nutrition Information is for Spudbar Sweet Potato, Grains and Feta Salad. Were you looking for Spudbar The Classic Spud, Spudbar Tuna Melt Spud, or Squash And Corn, Baby Food, Strained instead? You can easily search for different foods with calcount’s search box.

Spudbar Sweet Potato, Grains and Feta Salad is a popular food product which is readily available in Australia. One 80g serving contains 95.2 calories (398.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Spudbar Sweet Potato, Grains and Feta Salad

There are 9 grams of carbohydrates, including 5g sugar in 100 grams of Spudbar Sweet Potato, Grains and Feta Salad.

Protein and Fat in Spudbar Sweet Potato, Grains and Feta Salad

Each 100g of Spudbar Sweet Potato, Grains and Feta Salad contains 6 grams of protein and 7 grams of fat. There are 3g of saturated fat included.

Sodium in Spudbar Sweet Potato, Grains and Feta Salad

There are 240mg of sodium per 100 grams of Spudbar Sweet Potato, Grains and Feta Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Spudbar Sweet Potato, Grains and Feta Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.