Calories in Spudbar Sweet Potato, Grains and Feta Salad
Spudbar Sweet Potato, Grains and Feta Salad has 119 calories (498 kilojoules) per 100 grams. There are 9g carbs in 100g of Spudbar Sweet Potato, Grains and Feta Salad. See Nutrition Facts panel:
Spudbar Sweet Potato, Grains and Feta Salad is a popular food product which is readily available in Australia. One 80g serving contains 95.2 calories (398.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Spudbar Sweet Potato, Grains and Feta Salad
There are 9 grams of carbohydrates, including 5g sugar in 100 grams of Spudbar Sweet Potato, Grains and Feta Salad.
Protein and Fat in Spudbar Sweet Potato, Grains and Feta Salad
Each 100g of Spudbar Sweet Potato, Grains and Feta Salad contains 6 grams of protein and 7 grams of fat. There are 3g of saturated fat included.
Sodium in Spudbar Sweet Potato, Grains and Feta Salad
There are 240mg of sodium per 100 grams of Spudbar Sweet Potato, Grains and Feta Salad.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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