Calories in Spudbar Beetroot and Feta Salad

Calories in Spudbar Beetroot and Feta Salad

Spudbar Beetroot and Feta Salad has 21 calories (88 kilojoules) per 100 grams. There are 3g carbs in 100g of Spudbar Beetroot and Feta Salad. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 21
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 88
  • Sodium (mg) 280
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 3
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 1






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About This Food

This Nutrition Information is for Spudbar Beetroot and Feta Salad. Were you looking for Spudbar Chickpea, Pumpkin and Lentil Dahl Spud, Spudbar Chilli Bean and Salsa Spud, or Spudbar Chook and Avocado Spud instead? You can easily search for different foods with calcount’s search box.

Spudbar Beetroot and Feta Salad is a popular food product which is readily available in Australia. One 80g serving contains 16.8 calories (70.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Spudbar Beetroot and Feta Salad

There are 3 grams of carbohydrates, including 2g sugar in 100 grams of Spudbar Beetroot and Feta Salad.

Protein and Fat in Spudbar Beetroot and Feta Salad

Each 100g of Spudbar Beetroot and Feta Salad contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Spudbar Beetroot and Feta Salad

There are 280mg of sodium per 100 grams of Spudbar Beetroot and Feta Salad.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Spudbar Beetroot and Feta Salad! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.