Calories in Soya King Tofu, Nigari

Calories in Soya King Tofu, Nigari

Soya King Tofu, Nigari has 149 calories (624 kilojoules) per serving, 1/2 packet (150g) serve. Use the Soya King Tofu, Nigari Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 99
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 416
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 0
  • Protein (g) 11




About This Food

This Nutrition Information is for Soya King Tofu, Nigari. Were you looking for Soya King Tofu, Silken, Soya King Tofu, Super Soy, or SoyBean And Sunflower Oil instead? You can easily search for different foods with calcount’s search box.

Soya King Tofu, Nigari is a popular food product which is readily available in Australia. One 80g serving contains 79.2 calories (332.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Soya King Tofu, Nigari

There are 4 grams of carbohydrates, and no sugar in 100 grams of Soya King Tofu, Nigari.

Protein and Fat in Soya King Tofu, Nigari

Each 100g of Soya King Tofu, Nigari contains 11 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Soya King Tofu, Nigari

There are 6mg of sodium per 100 grams of Soya King Tofu, Nigari.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Soya King Tofu, Nigari! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.